Phoenix Rising: My Journey with Bipolar Disorder

Sometimes, in the midst or in the immediate aftermath of the symptoms of bipolar disorder, it can feel as if one’s life is on fire. From the raging highs of mania to the desperate lows of deep depression, and every single difficult-to-discuss characteristic in between, this illness can be extremely destructive. The imagery of a phoenix is the perfect metaphor for someone touched by these unquenchable flames.

This publication is a contribution to the conversation about mental health. It’s another story. It’s another voice. It’s an attempt to get these issues out of the shadows. It’s an effort to make it okay to talk about symptoms like dark intrusive thoughts, hyper-sexuality, and the anguish of suicidal ideation, along with countless other manifestations. It strives to chip away at secrecy and shame, which can surround these topics.

This book is meant to serve as a tool for openness and hope. Remember, the phoenix always rises from the ashes. Keep rising!

Elizabeth Hope was born and raised in Southern Minnesota. She has always had a passion for singing and went to Luther College in Decorah, Iowa with a vocal scholarship. She graduated with a bachelor’s degree in English in 2002. She quickly became an army spouse and stay-at-home mom to two boys. She also treasures her role as a birth-mother and continues to have a close relationship with her daughter, to whom her first book, From Hope to Destinee: An Adoption Story, was dedicated.

After her life was touched by mental illness, as she was diagnosed with bipolar disorder, Elizabeth Hope completed the program in St. Paul, Minnesota and became a Certified Peer Support Specialist in 2019. She is determined to share her story in an effort to end the stigma and help others feel less alone.