EXPONENTIAL WEIGHT LOSS:

THE OPPOSITE OF DIETING

DIETING IS HARD

You have to cut out thousands of calories

 per day and give up most of the

food and drink you really enjoy

EXPONENTIAL WEIGHT LOSS IS EASY

The change in your eating habits is so small

you’ll hardly notice it – give up a handful

of potato chips and you’ll lose ten pounds

DIETING ISN’T HEALTHY

Too-rapid weight loss can lead to serious

problems including muscle loss, malnutrition,

irregular heartbeat, anemia, and gallstones

EXPONENTIAL WEIGHT LOSS IS HEALTHY

By losing weight slowly but permanently,

you safely decrease your risk of dying from

diseases such as heart disease and diabetes

DIETING DOESN’T WORK

You may lose ten pounds in a month,

but you’ll gain it all back – in fact,

most people gain back more they lost

EXPONENTIAL WEIGHT LOSS WORKS

You can lose as much as you

want in eighteen months, and

you’ll lose it permanently

EXPONENTIAL WEIGHT LOSS:

THE EASY, PERMANENT WAY TO WEIGH LESS