
Self-Help and Well-Being Books Featured on Fupping
Sandy Pace’s Your Mental Health and You, Erin King Younkins’ Designed To Be Well, and Hannah Safferman’s It’s OK to be Anxious, have all been featured on the Fupping website as three fantastic books to read that tell incredible stories of overcoming depression.
All three books have been written with the intention to help explain the science behind depression and anxiety, to encourage readers to find inner peace, and to enable both adults and children alike to express their feelings in a manageable way.
The article features several books that reveal the lies that depression brings with it. Most often, people are comforted that others have gone through the same experience, and these books prove that there is hope amidst what seems like hopelessness