Fasting Expands Consciousness

Fasting Expands Consciousness is the first book that explores the psychological aspects of fasting. Bilka Baloh describes how to heal your body and spirit on all levels, from the subconscious to the superconscious, where the roles of fasting, meditation, and yoga are imminent and essential. She takes the reader through the history of cleansing the body, mind, and spirit, from Ayurveda to the first Essene philosophers, with a clear explanation of her knowledge, supported by the latest scientific research.

This book reminds us that the mind plays a primary role in how our body gets sick. If we accumulate toxicity in the form of emotional wounds, sadness, frustrations, disappointments, or false beliefs, our mental and emotional lives are in danger. And this has a significant impact on our physical well-being and the toxicity of our bodies. Therapeutic fasting takes place on all three levels, physical, emotional-mental, and spiritual.

Therapeutic fasting is a pre-prepared plan to get rid of toxins healthily, with as little stress and pain as possible. Fasting is a spiritual journey and a journey to oneself. Saints, sages, scientists, and philosophers have already talked about fasting. It is also increasingly popular among doctors. It is considered the best medicine that strengthens the immune system, improves physical and mental stability, and consequently helps us become stronger in health.

Cleansing the body is the basis for mental health stability and is the first pillar for building the desired life without disease and pain. Fasting enhances vitality and spiritual progress and eliminates old, unhelpful, and harmful thought patterns.

Feel It, See It, Send It

You and I can change the world with love. God is love—it’s that simple. We all have work to do! Feel it, See it, Send it… Yes, God’s love!

What I have learned is to take indifference and change it to love—it can be a small annoyance or a large disappointment. It takes practice, but you can do it! You will find that you will love yourself more, not give others the power, and put it in the hands of the one who can make the change. You can also use this to send love whenever and to whoever you want.

We all need to love more, and you can do it with this powerful technique!

I also added a section for the precious young on how to give their insecurities away and truly see themselves as God sees them—perfect, a precious gift that needs to shine in the way they were created to, a loving soul with so much to offer; it is true!

Financial Prep 101

Step into the future of finance with Financial Prep 101: Simple Tips for the Next Generation.

This practical workbook serves as your guide to financial freedom, demystifying the often-intimidating world of finance with straightforward explanations. Designed for both teens and adults, this easy-to-read resource brings clarity to essential financial terms and concepts that everyone should know.

Navigate everyday financial choices with ease as you learn about budgeting, saving, investment strategies, financing and borrowing options, retirement planning, and safeguarding your wealth.

Don’t miss out on your pathway to financial literacy and success – your blueprint for a secure financial future starts here!

Flying Without Wings

Imagine traveling your life from a three-year-old with an invisible friend, an energy spirit friend that is part of you, showing you the most profound love of existence- a love beyond this world. The feeling of living between two worlds with them, and the knowing that this “true love” exists and will come to you someday, somehow.  Always asking and reaching for it in your physical presence. Kellie recounts her journey and experience of growing up with this unique love. Her knowing she is an old/advanced soul and her struggle to fit into this world and all around her. Feeling the desperation to be accepted like everyone else whilst not realizing the privilege she was born with. Her remarkable account of being born into the “X generation” being guided through the ‘70s and 80s decades that most changed the world – from the spiritual revolution to modern age of technology– hiding her profound experience in a time where high awareness consciousness within the world was limited. The secrets, peer pressure, continual masking to hide her true self – living from fear of judgment and being ostracized rather than truth and love. She will take you on a journey which will leave you on the edge of your seat wondering if in fact, her beautiful energy love did join her in this world. 

Food Allergy

Are you grappling with perplexing symptoms such as eczema, throat swelling, persistent runny nose, occasional impotence, or relentless fatigue, all while struggling to find restful sleep? Perhaps you’ve endured a battery of tests, only to be diagnosed with asthma after an arduous journey. You’re aware of your food allergies, yet your troubles persist.

This comprehensive guide delves into the intricate web of food allergies, helping you decipher whether these enigmatic symptoms are tied to your dietary choices. With insights and practical guidance, the book empowers you to unravel the complexities of food allergies and their impact on your well-being.

Beyond diagnosis, this book equips you with the knowledge and tools to not only identify food allergies but also navigate life with them. It’s your essential companion on the path to understanding, managing, and ultimately embracing a healthier, allergy-conscious lifestyle.

Forever True Love

In our modern, fast-paced world, we often find ourselves juggling work, family, and personal commitments. Amidst this whirlwind, it’s easy to lose sight of ourselves and our deepest desires, especially the yearning for a soulmate. To discover true happiness and love, it’s essential to shift our priorities and perspectives. Slowing down, being present, and cherishing the little moments can illuminate the path to profound connections. Just as a garden blooms with a variety of flowers, showcasing nature’s harmonious dance of life and love, our lives too can flourish. Embrace your journey, let love lead the way, and step forward without fear of the unknown.

Forgotten

A remarkable true account of a woman’s amazing spiritual journey which guided her through a devastating cycle of abuse in her life. Out of her pain and her brokenness, she experienced healing through God’s love.

“This feeling that I had ‘to do’ something with all that had happened to me was like a request - like it was my responsibility really - to tell my story and to share what He had taught me in order to help others. It is a very humble feeling to even suggest that I can be any sort of messenger from God; but, all these years later that request still hovers me. I can only hope and pray that by telling my story I will have fulfilled the obligation that I have felt so strongly about for such a long, long time.”

Fortunes and Journeys

If your life has become or will become a journey, this book is definitely intended for you.

A journey is a great joy for the author and his family – a pleasure, something that really counts. The journeys of his family have been neither documentary nor informational, and never involved the study or pleasure of well-planned knowledge—they were bearing, in their essence, the very sense of our being. It looks like an entire life is a journey after all, about which we know neither where it begins nor where it ends.

Anyway, every step in life is a journey, like every feeling we experience in every place we explore.

Four Seasons of Your Life

Four Seasons of Your Life is a spiritual self-help book that guides readers on a journey of self-discovery and understanding. Through life’s experiences and the changes we go through, we can learn to navigate our emotions and reach different levels of maturity. By understanding our past and present selves, we can make better decisions and choose the right path to achieve our goals and desires. This book helps readers rediscover their true selves and find their unique path to happiness. With a focus on the idea that we are all angels experiencing human experiences, Four Seasons of Your Life encourages readers to reach their full potential and live a fulfilling life.

From Many We Are One

From Many We Are One reveals the never-before told story of the rebirth and globalization of American Cuisine, as influenced by iconic restaurants, shaped by passionate individuals and enriched by education. A journey through ground-breaking periods illustrates the roller-coaster development of cooking in America.

The book details historic events, food and wine competitions and the California food revolution, whose combined energies fueled this movement and catapulted American food and wines to the top of global prominence. Seminal events hosting the Queen of England and the Hyde Park Summit with Presidents Clinton and Boris Yeltsin, serve to elevate American cuisine to center stage.

As President of the Culinary Institute of America I was fortunate to not only observe, but to actively participate in the education and nurturing of American chefs as evidenced by the legions of industry-leading CIA graduates.

While cooking at Le Pavillon, at the time the best restaurant in America, I experienced the highest level of excellence, which shaped and dominated my emerging philosophy and appreciation of food and hospitality all shared in this book.

A critical look at the industry recollects the impact of fast food, the positive professionalization of chefs, while questioning the lamentable status and struggles of women and African American chefs and the media’s reluctance to recognize their contributions to American cuisine. New emerging culinary concepts like Molecular, Fusion and Nouvelle cuisine are debated for their lasting and realistic impact on cooking.

Lastly, the legacy of food in America is scrutinized for its contributions to gustatory benefits and their contrasting effects on the status on public health.

From the First Nightingale to the Last

“In the darkness of the night, the nightingale sings with wondrous splendor,

A beckoning songbird calling the world to feel peaceful surrender.

The nightingale’s beauty lives in the essence of his melodic voice,

Leaving listeners disarmed by its power, making sweetness their choice.”

From the poem, Splendor in the Night’s Light, D. Ferris Arfaa arouses our awareness that life’s true meaning and effect emanates from our inner beauty, not outward appearance! Furthermore, we are left with the personal choice of whether to receive and surrender to the power of redemption and salvation through Jesus Christ.

This book contains poems that reflect on the lives of Jesus and His original Twelve Apostles. The poems carry us from their callings by Jesus into apostleship and, finally, martyrdom. They are intended to spark a personal revival in each of us to answer God’s calling no matter our personal limitations. From the First Nightingale to the Last emphasizes that, like Jesus and His Apostles, we all share a common nature, but we can move beyond our personal shortcomings to a powerful purpose in service to others. The reader cannot fail to be motivated to a new level of living through the power of faith and a relationship with Jesus Christ.

From Zero to Infinity and Back- A full Circle

In order to find some love, partnership, companionship, and support, as any other young single divorcee, my search for a loving partner began on dating websites. At first in line with my spiritual beliefs of the Eastern tradition of Yoga and Meditation like DharmaMatch.com. I have been a practitioner of Yoga and meditation since my thirties, which I am blessed to have inherited from my ancestry. Going to Kirtans and meditation, Satsangs with my grandmother and living in a family with Yoga traditions, my father being a Raja Yoga practitioner, even as a child, living in Yoga came naturally to me.

At these dating websites I met some sociopaths, addicts, alcoholics and also some decent men sometimes in disharmonious timings in this dating journey. After being stolen from, surviving domestic violence, and also having some great learning dating adventures, I have come to arrive in this place. I am now thriving, being in oneness, in Yoga. This writing and art memoir are a result of this journey. I am sharing my story in the form of arts and writings inspired by the teachings of Vedanta and Buddhist teachings and values.

My abstract art is in its spontaneous presence, in the raw, elemental, primal and childlike innocence, with awe and wonder, a curious part of me. I do hope to awaken a presence in you that resonates this blissful state that I experienced while working on the art and poetry book project.