The Fire That Never Dies

The Diamond Mentality

Pills, Skills, and Will

Philosophy of a Zebra

One with Life

Nuworld Botanicals DIY Raw Skincare Recipes

Mirror

For younger children, the book Mirror captures the beautiful, magical moment that is the discovery of self, self in all its splendid wonder. For the older child, Mirror promotes the ever-elusive but all-important self-acceptance, the kind that leads to genuine self-esteem. And for parents, Mirror reflects the love for their child, a love that is pure and unconditional.

ED: My Shadow, Not My Friend

My head is pounding, my stomach pulsing. My throat is burning, my pulse is racing. Nothing about me feels okay, and if someone were to look deep into my eyes like they were searching for something, they'd know. ED has taken so much from me, yet I cannot seem to stop giving him the power to continue. I can't stand the screaming. I want it to go away, but late at night when the voice finally stops, I feel so alone. I hate the loneliness. It amuses me when people tell me that I stay in situations with people so that I am not lonely. It isn't the loneliness of people that scares me. It is the loneliness of being rid of the voice in my head that makes me scared. For some reason, with certain people in my life, ED has more room to roam in the shadows of my mind.

Are You Fat-Making or Calorie-Burning?

A Parents' Guide to Child Custody

#MOM Tips - A Guide to Adulting

Adulting is tough, and the struggle is real. Do you think you are ready? Your parents hope you are, but the truth is no one is ever ready! We all screw it up and we all have questions. These tips may just help with some of the random questions you have. Questions like: How long do I cook a chicken breast? How do I meet people in real life instead of online? It’s my house, why should I clean it regularly? And who really cares if I do? Asking questions is a good thing, but it can feel awkward when it’s a question you think you should know the answer to. #MOM Tips – A Guide to Adulting is here to help you navigate this phase of life.

Yoga Recovery

Thank you! Thank you for having the strength and courage to open this book. The last 38 years of my life have been shaped by alcoholism and addiction. The fact that you are here, on this journey, signals hope and love! It is my intention that Mind, Body, Spirit be a light in your day, a light that will shine on your true Self, that source of love and goodness. Be kind to yourself. Never lose sight of the truth that you are here, at this moment, reading this with every intention of living a life of clarity and purpose. You may stumble and lose your way, but please do not give up. You are worthy of all of the love and goodness divinely present! I am sending you love and blessings through Mind, Body, Spirit to help carry you. Thank you for being you! Thank you for being present and having the courage to continue your journey. You have my deepest admiration and respect. Namaste!

I promise you, that when you let the light in, miracles will happen! You will experience forgiveness and love. You will see the true you once again, and fall in love with you! 

You are perfection! 

Past all that you perceive are your failings and shortcomings is you, that radiates love to others when you allow the true Self to shine.