Customer Reviews

3 reviews

• Liz

  Excellent book. Written by someone who made the changes, and moved from obesity to a healthy toned body in 19 months. Beautifully written and fun to read. I learned a ton from this book. I learned not only WHAT to do, but WHY doing it would change my body. Thank you!

• Vicki

  Reading this book and watching the YouTube videos explains so clearly why we have way too much fat in our bodies. I won’t pretend that I understand the chemistry or the biology of our bodies make up but when reading and watching how Bev tells the story, makes perfect sense. This book is the whole truth and nothing but the truth….we just need to digest and follow.

• LorenDerEe

  I've been searching for a ready-made keto meal plan for a month, so I don't have to count calories by myself and don't have to come up with a nice recipe out of a huge number of products. This one is easy and quick - a ready-made plan for a month! Great menu, everyone will love it.

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