Reading is an exercise for your brain and in this era of technological advancement, the risk of distance from books runs high. To avoid losing our mental stimulation, we need to realize the importance of books in our life. Reading is good for you as it improves your mental as well as physical health. The habit of reading teaches you uncountable insights from diverse stories. To break it down further, you can read the following benefits of reading to gather the motivation to include good reads in your everyday life.

To begin with, a famous quote by John Green says,

“Great books help you understand, and they help you feel understood.”

Benefits of Reading Good Books

Reading the best books and best novels influences the readers to discover their positive energies and to channelize them towards a healthy living. The benefits of reading books are listed below.

1- Reading boosts intelligence

Dr. Seuss wrote, “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”

Our mind is a fantastic phenomenon, capable of containing large junks of facts and information with relative ease. If we choose good books to read, our mind function will get even better. However, we rarely use our brain to its full potential. Instead, we fill it with pessimism and negative thoughts, preventing brain growth and causing our brain to adopt a fixed perspective, enclosing it in a box. Like our body, our brain also requires a workout. Mental workout is equivalent to positive mental stimulation and nothing does that better than reading books.

Click here to check out some of the best non-fiction books from various genres.
 

2- Reading enhances vocabulary

Choose a children’s book to read so that it provides you more exposure to easy vocabulary. While reading a book, you may come across several new words that you cannot understand. You will look for the meanings of unknown words in physical or online dictionaries. This practice will expose you to more relevant words that increase your understanding of that particular word. The language improves with a rich vocabulary, so you need to read more. As per the research of the University of Spain, an extensive vocabulary keeps your mental health stable in old age.
 

3- Mental growth

Good books lead to mental growth and development. The habit of reading as part of the daily routine nourishes the mind and keeps it active. If you choose good novels to read, it will keep your mind activated. Reading books and novels will ultimately help you develop a habit of thinking and reflecting on yourself and the surroundings. The mental stimulation due to reading will increase your focus and concentration on the content of the story. This process will help in increasing the analytical power of your mind. 

Click here to get an inspirational book about a vehement approach to respond to mental health stigma.
 

4- Reading levels up empathy

Reading books or novels explores the stories of other characters that make you indulge in the story. The best read can grab your attention to the story. The imagination of the story makes us empathetic as we can understand the emotions of the characters. A good reader can develop the whole scenario of what he is reading. The approach of empathy helps understand social relationships. The ability to understand others has increased by reading more books. You will only enjoy reading fully when you can feel the characters’ feelings.

Click here to check out our collection of short stories. Spare few hours to read the enchanted stories.
 

5- Reading helps to develop acceptance

Your mind gets stuffed with new information with every new read. You must select a good book to read in your daily routine. Reading best books will provide you with authentic knowledge. Your discussions will become more logical as you have diverse knowledge. Plenty of knowledge makes you understand the contrary viewpoints. You will accept the idea of other’s thoughts while having a discussion. By doing so, you can critically analyze an opposite opinion.
 

6- Reading provides a broader perspective of life

Books can help you understand new ideas and processes to develop your unique perspective. You can learn the logical bases of different cultures by reading them. Though you do not accept all the cultures, you can understand the reason for their practices. Reading the best life-changing books leads to mental growth and a broad view of life. Only reading can expand your way of thinking as you can see the world from several perspectives.
 

7- Reading reduces depression

Reading non-fiction novels or autobiographies will motivate you to fight against the heartbreaking incidents in your life. You get inspiration from the best life-changing books. You would come to know that how people get over their depression. Reading good books changes your mood and keeps you engaged in the story. Reading is not a permanent solution to recover from depression, but you can develop a habit of reading in your daily routine. You can learn lessons from the inspiring stories where the author describes the journey of recovering from depression.

Click here to read the story of two young people. Find out why they suffered from mental and physical health issues.
 

8- Reading boosts your communication skills

Effective communication requires a good choice of words. If you lacking of vocabulary, then you are not able to communicate your idea. Therefore, reading more books can give you a collection of words. You have to make it a hobby to read books. Reading will ultimately increase your confidence, and you will be more active in discussions. In this way, reading good books can improve your vocabulary and enhance your communication skills.
 

9- Reading prevents Alzheimer’s disease

Alzheimer’s disease is a neurological disorder in which brain cells die due to the contraction of the brain. The brain shrinks when there are fewer stimulation tasks. Reading keeps the mind active, so you must engage yourself in reading good books. Alzheimer’s disease can be controlled and avoided by keeping your mind immersed in reading.
 

10- Reading helps in a peaceful sleep

Sleeping at night is the best time to take a rest after a busy day. In this technological era, people are more exposed to electronic media and screens. More exposure to media leads to a disturbance in peaceful sleep. To avoid the risk of losing mental peace, we suggest choosing some good books to read before sleeping. The early years of our lives are the perfect time to get into the habit of book reading, but it’s not too late! Books can relax your mind and help in a peaceful sleep.

Click here to get some best bedtime books for your children.
 

Reading is the best hobby with several benefits to your mental and physical health. Adopt the habit of book reading as it is a great chance to learn something new from each book. You can have diverse knowledge that assists you in discussions. Book reading also enhances communication skills.
 

Start your book reading journey now!

Check out and get easy access to a variety of books here.
 

If you are an emerging author, you can grab the opportunity to publish your work on our submissions page or by filling out the online submission form.

Check out our new publications on Facebook, Twitter, and Instagram to keep yourself updated about our new releases every month.