30-Day Skin Fix

Learn rapid, simple, and scientifically proven steps for better looks and healthier skin. Most skin care books are either overwhelmed by detail and medical jargon or written by unqualified self-proclaimed skin experts. In 30-Day Skin Fix, board-certified Dermatologist and Professor, Dr. Stolman brushes aside the unnecessary detail and immediately hones in on what you need to know. There is a lot to know and a lot of misconceptions on the internet about what works and what does not work for your skin. 30-Day Skin Fix will help you separate fact from fiction, give you real results, and give the average consumer confidence to find the best skin care products on the market.

A Guide to Herbal Healing

Despite conventional medicine and pharmaceuticals, there is a growing trend toward seeking more natural forms of healing and health maintenance. Pharmaceuticals can have harsh side-effects, and many times pharmaceuticals cannot be used to treat certain types of illness. For example, if someone has a viral infection, antibiotics cannot be used to treat that infection. I have worked with many patients with varying ailments and health concerns, treating them with natural or homeopathic remedies. From my experience working with these patients, it is evident that, when used properly and with insight, natural and homeopathic prescriptions can work as well or even better than conventional medicine and pharmaceuticals. This book is not meant to replace your family physician, but it is a guide to healthier living through wiser food consumption. I believe if people used naturopathic and homeopathic remedies, overall health would increase and the need to go to doctors, specialists, and surgeons would decline significantly. Here’s to a happy, healthy life; naturally.

Beautifully Bare, Undeniably You

Beautifully Bare, Undeniably You is a book about the journey of discovering one’s truest self. Following a therapeutic process, the reader is guided along a path to gain a more comprehensive understanding of who they are and the factors that have contributed to their current state of being. Interwoven with powerful song lyrics, each section represents a different, yet interconnected stage along this process. Each section and/or chapter includes the following: a therapeutic or theoretical explanation of the given stage in the process, one or more techniques identified to help reader successfully navigate the process, and at least one vignette that represents a time in the lived experiences of one or both authors, which exemplifies either our struggle or successes during our journey. The vignettes are a raw, exposed, and vulnerable window into the human condition.

Connections

I am a practicing psychotherapist with over fifty years of experience, still actively seeing patients in the San Diego area. I currently specialize in those needing treatment for long-term care, chronic conditions, and PTSD.

I returned to my roots in writing Connections. I expanded upon the developmental frameworks I taught in my UCSD courses; my students encouraged me to adapt these core psychological constructs into a matrix encompassing my other passions, like physics and spirituality. I believe we need an ongoing inner Renaissance if we hope to spark one in the wider world.

Healthier Living

Healthier Living illuminates the path to wellness through wisdom, underscoring the Biblical adage that wisdom surpasses all earthly desires. This book emphasizes that wisdom, defined as the knowledge of what actions to take or avoid in various situations, is crucial for maintaining health and well-being. It blends practical advice with a personalized approach to health, highlighting the importance of understanding what actions to take in specific health scenarios, even when common sense might suggest otherwise. This insightful guide encourages readers to adopt a wise approach to their overall health and wellness journey.

Lillian: A True Story of Multiple Personality Disorder

For most of us, the varied parts of our personalities are woven together and unified by our memories. But what happens when we have no memories? What happens when the components of memory (facts, feelings, and body states) are split apart and no longer relate to each other?

When this story began more than 40 years ago, doctors and psychiatrists were mystified by patients with more than one personality. The diagnosis at the time was Multiple Personality Disorder. Lillian was afflicted with this condition owing to severe abuse during her childhood. Her mind held each trauma separately. Each personality took over her body, developing a life and personality of its own.

Lillian’s aunt, Jean, became friends with 22 personalities. She played hide and seek with four-year-old Mary, taught five-year-old Amy to write, shopped for undergarments with Robin Jean, and communicated endlessly with each of the others. In the process, each personality revealed its beginnings. Over time, each personality revealed its own memories of their trauma and eventually became integrated.

This is an exquisite and beautifully written story of poverty, transgenerational abuse, mental illness, and the healing power of love, science, and spirituality.

As one reader puts it: “You will laugh, cry, turn away and come back again to its compelling truth.”

Modern-Day Palmistry

Palmistry can tell you many things about yourself, others, and the world around you.

Discover:

• - if you will marry
• - how many kids will you have
• - what kind of person would suit you as a partner
• - your career path
• - what kind of work would give you the most satisfaction
• - how to get the most happiness and success out of your life.

All of this and more inside of Modern-Day Palmistry!

My Observations III

These observations were made during the author’s twenty-five years with Recovery Acres Society, a special care facility for people with drug and alcohol problems. This includes fifteen years as a board member – including six years as board chair – and ten years as executive director.

During that time, the facility was able to help hundreds of men, women, and families recover from addictions. It was a real privilege for the author to be a part of the facility and a privilege for him to share these observations with you.

Reconsidering Medicine

This is an original book on the philosophy of medicine. It considers philosophy of medicine as a subdiscipline of philosophy of science. This volume is grounded on an epistemological bottom-up account that arises from the clinical situation, the epidemiologic, and the resulting public health account. It is not a review of the literature, and it is not intended to frame the debates, or to analyze and compare the various number of viewpoints.

Medicine is the human activity, which begins by a linguistic act that identifies the negative norms of health: it begins with a first distinction that splits biological processes into three conventional parts, normal, abnormal and pathologic. Neither of them is a natural kind. Being abnormal is intrinsically bad and admits of degrees, while being pathologic is dichotomous. Being normal is factitious and counterfactual much the same as frictionless planes in physics. Leaving apart the ethical aspects, this book endeavors to uncover the implicit conceptual network, the chief junctures of medicine, should they be found, and their articulations with clinical and community medicine. It results that medicine is pervaded with dichotomous concepts such as scientific vs pragmatic discourse, function and malfunction, abnormal and pathologic, needs and wants, causation and explanation, clinical vs community-oriented care, physical vs psychiatric diseases, mental illness vs deviancy, and so on. Medical thinking has two dimensions intrinsically interweaved, namely a constant amalgam and admixture of biological and normative aspects, so that this essential hybrid nature of the grammar of medicine endorses opposite approaches, naturalistic or normativist, biological or value-laden, realist or instrumental, reductionist or holistic, phenomenological or analytic.

Rooting Out Violence

Life and death are merged in the terror of unrelenting global violence. Rooting Out Violence describes a model, ‘Healthy Sensory-Emotional Integration,’ with the scope to help adults assess the human capacity for violence in themselves, in members of their communities, as well as, in leaders of their countries. The book provides a violence prevention model to mitigate trauma and human rights violations throughout our lifespans and throughout the world. Healthy Sensory-Emotional Integration is a public health model that is understandable and achievable globally.

The manuscript identifies how blind-sighted we have been historically by not emphasizing the number one variable in the capacity to commit a violent crime; for funding violence prevention in institutional siloes, such as, corrections and child protection programs, when the inner nature of each of us counts; and excluding comprehensive research on preventing trauma, not just funding treatment strategies.

Soul-Making

Have you ever met someone and felt an instant sense of attraction or repulsion even though you do not know the person? In Depth Psychology this is an unconscious as well as alchemical reaction that is understood as part of psychic projective phenomena of affinity, where a constellated chemistry between two individuals is ignited. This phenomenon was understood by Jung mythically as the unio Mystica, or the union of opposites.

This presentation will share how Jung illustrated this psychological understanding of the transference phenomena in alchemical symbolism and illustrations taken from the 16th-century alchemical text, Rosarium Philosophorum. He utilized these illustrations to show the connections that exist between the transformative process shared by alchemy and an analogous transformative process that he discovered in the psychic growth of an individual.

The Calorie Conspiracy

If you’re fat, you probably need to gain weight on the inside: lean, vital tissue in muscle, kidney, and liver, etc. Now Dr. George E. Schauf, who is the author of Etiology of Obesity – The QQF Theory, challenges the validity of the caloric theory. He explains why most people’s overweight problems are intensified, rather than helped, by calorie-counting diets. He shows you why the antiquated and inapplicable caloric theory should be abandoned and, most important of all, why obese people everywhere are actually suffering from malnutrition. Forget about calories. Eat more of the right foods at the right time. Lose up to 12–13 inches of fat where it counts. Look younger and feel healthier. Read this book and discover the QQF way to restore your inner body and lose excess body fat, for life.