The Book Every Teen Should Read

What if someone told you that you had the power to change your life? Grasping your emotions, understanding your health and body, building deeper connections with others, overcoming anxiety, and discovering your self-confidence… it’s all attainable. You just need some guidance to get there.

In The Book Every Teen Should Read, Nicole Gonzalez introduces you to the power of personal development along with dozens of strategies on how to grow into your best self. Being a teen can be a really challenging time without the tools to enhance your quality of life. Nicole knows this all too well, which is why she wrote down all the tips and tricks you need to get through your teenage years with ease.

In this groundbreaking workbook, Nicole entertainingly discusses the things that aren’t taught in school: how to maintain your physical and emotional health; exploring your identity; manifesting the life you desire; embracing change; and discovering how amazing you truly are. You are destined for more, my friend. It’s time you believe it yourself! The Book Every Teen Should Read is an indispensable book—a must read now!

Soul-Making

Have you ever met someone and felt an instant sense of attraction or repulsion even though you do not know the person? In Depth Psychology this is an unconscious as well as alchemical reaction that is understood as part of psychic projective phenomena of affinity, where a constellated chemistry between two individuals is ignited. This phenomenon was understood by Jung mythically as the unio Mystica, or the union of opposites.

This presentation will share how Jung illustrated this psychological understanding of the transference phenomena in alchemical symbolism and illustrations taken from the 16th-century alchemical text, Rosarium Philosophorum. He utilized these illustrations to show the connections that exist between the transformative process shared by alchemy and an analogous transformative process that he discovered in the psychic growth of an individual.

Rooting Out Violence

Life and death are merged in the terror of unrelenting global violence. Rooting Out Violence describes a model, ‘Healthy Sensory-Emotional Integration,’ with the scope to help adults assess the human capacity for violence in themselves, in members of their communities, as well as, in leaders of their countries. The book provides a violence prevention model to mitigate trauma and human rights violations throughout our lifespans and throughout the world. Healthy Sensory-Emotional Integration is a public health model that is understandable and achievable globally.

The manuscript identifies how blind-sighted we have been historically by not emphasizing the number one variable in the capacity to commit a violent crime; for funding violence prevention in institutional siloes, such as, corrections and child protection programs, when the inner nature of each of us counts; and excluding comprehensive research on preventing trauma, not just funding treatment strategies.

Reconsidering Medicine

This is an original book on the philosophy of medicine. It considers philosophy of medicine as a subdiscipline of philosophy of science. This volume is grounded on an epistemological bottom-up account that arises from the clinical situation, the epidemiologic, and the resulting public health account. It is not a review of the literature, and it is not intended to frame the debates, or to analyze and compare the various number of viewpoints.

Medicine is the human activity, which begins by a linguistic act that identifies the negative norms of health: it begins with a first distinction that splits biological processes into three conventional parts, normal, abnormal and pathologic. Neither of them is a natural kind. Being abnormal is intrinsically bad and admits of degrees, while being pathologic is dichotomous. Being normal is factitious and counterfactual much the same as frictionless planes in physics. Leaving apart the ethical aspects, this book endeavors to uncover the implicit conceptual network, the chief junctures of medicine, should they be found, and their articulations with clinical and community medicine. It results that medicine is pervaded with dichotomous concepts such as scientific vs pragmatic discourse, function and malfunction, abnormal and pathologic, needs and wants, causation and explanation, clinical vs community-oriented care, physical vs psychiatric diseases, mental illness vs deviancy, and so on. Medical thinking has two dimensions intrinsically interweaved, namely a constant amalgam and admixture of biological and normative aspects, so that this essential hybrid nature of the grammar of medicine endorses opposite approaches, naturalistic or normativist, biological or value-laden, realist or instrumental, reductionist or holistic, phenomenological or analytic.

Psychedelics: A Full Story

Psychedelics: A Full Story comprises an extensively researched discussion of the major psychedelics: LSD, psilocybin (magic mushrooms), mescaline (peyote), DMT (ayahuasca), MDMA (ecstasy), ibogaine, and ketamine, and examines their historical and unique aspects as well as the most recent research.

The colorful and controversial history of LSD is discussed from widespread and successful clinical use, little-know CIA projects, and serious personal exploration, to well-known controversial figures such as Timothy Leary. Reasons are examined for its sudden downfall from a position of esteem to one of fear and antipathy in the mind of the public.

This discussion ranges from the history of these psychedelics to their potentials for healing and spiritual development, from their use among indigenous cultures to current researchers, from psychedelic drug explorations to questions about mind and consciousness. It includes in-depth discussion of the potential of psychedelics to address several challenges facing us today including mental health disorders and addictions, the shrinking of our understanding of mind to the physical and chemical processes in the brain, and our difficulties dealing with death and dying. New and profound insights about the human mind emerging from psychedelic experience and research are discussed as well as exploration of transpersonal and spiritual experiences involving the nature, range, and depth of consciousness, the reality of spirit, and the nature of reality.

The story of psychedelics examines what recently has become an exciting new chapter. While their use was made illegal in the late 1960s and research ground to a halt, in the last few years there has been an explosion of psychedelic research primarily focused on the possibilities it holds for the treatment of mental illness and addiction.

Positive Thinking As a Way of Life

Penned with a profound desire to aid individuals grappling with mental hurdles like depression, dwindling motivation, and self-assurance, this book serves as a companion in your journey towards self-betterment. Through its affirming lines and a special emphasis on the EODs - daily nuggets of positivity, the author aspires to instill a renewed sense of self-worth, nudging you to stand tall, gradually bolstering your confidence and self-esteem with each passing day.

In the face of today’s global adversities, the narrative underscores the essence of daily self-care, urging not only personal adherence but also the encouragement of loved ones to embrace this nurturing practice. It is a clarion call for humanity to not merely endure, but to flourish and thrive, making the most of our everyday lives.

My Observations II

These observations were made during the author’s twenty-five years with Recovery Acres Society, a special care facility for people with drug and alcohol problems. This includes fifteen years as a board member – including six years as board chair – and ten years as executive director. During that time, the facility was able to help hundreds of men, women, and families recover from addictions. It was a real privilege for the author to be a part of the facility and a privilege for him to share these observations with you.

Modern-Day Palmistry

Palmistry can tell you many things about yourself, others, and the world around you.

Discover:

• - if you will marry
• - how many kids will you have
• - what kind of person would suit you as a partner
• - your career path
• - what kind of work would give you the most satisfaction
• - how to get the most happiness and success out of your life.

All of this and more inside of Modern-Day Palmistry!

Lillian: A True Story of Multiple Personality Disorder

For most of us, the varied parts of our personalities are woven together and unified by our memories. But what happens when we have no memories? What happens when the components of memory (facts, feelings, and body states) are split apart and no longer relate to each other?

When this story began more than 40 years ago, doctors and psychiatrists were mystified by patients with more than one personality. The diagnosis at the time was Multiple Personality Disorder. Lillian was afflicted with this condition owing to severe abuse during her childhood. Her mind held each trauma separately. Each personality took over her body, developing a life and personality of its own.

Lillian’s aunt, Jean, became friends with 22 personalities. She played hide and seek with four-year-old Mary, taught five-year-old Amy to write, shopped for undergarments with Robin Jean, and communicated endlessly with each of the others. In the process, each personality revealed its beginnings. Over time, each personality revealed its own memories of their trauma and eventually became integrated.

This is an exquisite and beautifully written story of poverty, transgenerational abuse, mental illness, and the healing power of love, science, and spirituality.

As one reader puts it: “You will laugh, cry, turn away and come back again to its compelling truth.”

It Is Not About Love

All living human beings on this planet naturally seek happiness, wellbeing, and health for themselves and for their loved ones. We all have equal rights to enjoy our lives in a decent, peaceful, and joyful manner; plus, to have access to tools and methods for self-realization. Our lives are an expression of what we can accomplish through our efforts and commitments and sometimes we just need external support and guidance to establish the right path. There are ways to conduct our lives that are purely enslaving and unconscious, which bring diseases and dissatisfaction, and ways to conduct our lives that are subtle in nature, which bring effortless success and prosperity. What we choose can become our prison or our liberation. This book attempts to guide humans in the right direction.

In My Head

I was 40 years old when I was diagnosed with Inattentive ADHD and ODD. Reflecting on my childhood, life all of a sudden made sense. These weren’t character flaws, but the way that my brain was designed to work.

As a parent to a neurodiverse kiddo, I knew that there were resources out there geared towards kids but when I looked for tools to use to organize my own brain, I came up short. I had survived 40 years without these resources, but now I needed to support and work with my brain rather than push it into spaces that it just isn’t designed to go in.

Instead of feeling disappointed and let down, I sought out to create a journal of activities that can help an ADHDer organize their brain, deal with intrusive thought spirals, find hope and create a space for emotional regulation. Truly, this isn’t just a journal of blank pages to dump out your thoughts (or feel overwhelmed by the vast blank pages), but a thoughtfully curated collection of activities to truly help you unravel and understand yourself.

In My Head – the ADHD Journal for Adults is a space to simultaneously get lost and find yourself in.

I Only Remember Grievances And Desserts

“Revenge is a dish best served cold” – Khan Noonien Singh

My more than 20 years of professional experience in the male-dominated career of emergency management has not exactly been a walk in the park. As less worn as the “path less traveled” may be, it is neither laced with ease nor filled with treasure. I have found it to be paved with judgment and spite. This was my experience as a pregnant teenager who insisted she would not be defined by the state of her body but forge ahead in life anyway. Although this was perhaps the lowest point of my life, I was able to find solace in cooking (particularly baking) and still decided to continue the path. And today, I can say that has made all the difference—which is the name of the chocolate truffles recipe I open with, along with the genesis of my difference-making choices.

On my career journey, I have encountered all dimensions of characters—the Cretin, the Quintessential Douche Bag, and the “Special Place in Hell” Vipers (made up of the Queen Bee and the BFF)—who have all attempted to rock the boat of my career advancement with their various strategies.

However, I have also encountered mentors who not only let me know I am not alone and provided astounding support but also stood by me and for me before others in the face of adversity. A combination of all these factors and the decisions I make along the way (some good, others, admittedly hasty and improperly reasoned) have culminated in the person I have become, both personally and professionally, and of course, a lot of recipes specially tailored to the various seasons I have had to go through.