Is It Possible to Embrace Seniority with Optimism and Happiness?

Embrace the golden years with a renewed sense of vigor and understanding in this enlightening exploration of seniority. This book delves deep into the intricate relationship between optimism, health, and aging, drawing from both personal experiences and broad statistical insights. Learn how factors such as one’s cultural background, specifically the rise of immigrant seniors in the U.S., shape the aging experience, contrasting them with the socio-politico-economic intricacies of Latin American countries.

Uncover the ever-evolving dynamics of senior care, from the intricacies of love relationships among older couples to the stark disparities between genders, both in health risks and societal expectations. This is juxtaposed against the author’s empowering journey of proactive healthcare and wellness. Recognize the transformative power of systematic exercising in bolstering self-assurance, happiness, and most importantly, joy. With philosophical insights from the likes of Aristotle and more, discover how inner joy, consistent self-care, and embracing one’s strengths and weaknesses play pivotal roles in enriching the experience of seniority.

This guide invites you on a journey of self-discovery, offering a fresh perspective on aging with a harmonious blend of optimism, health, and profound happiness.

Antonio Evaristo Morales-Pita, PhD is a retired professor of international political economy at DePaul University in Chicago, who had taught for fifty-four years in Cuban, Mexican, and American universities. He has been recipient of eight international awards as a professor, and a scholar in the three aforementioned countries.He has published eight books, six of them as a scholar in mathematics, economics, research and environment in Cuba and Mexico, and the remaining two as non-fiction, epic, and historical biographies in the United States. He is a polyglot traveler of the world.