Imagine paddling solo, 50 miles for 17 days, in the most shark-infested summer Australia has ever seen; skateboarding 2500 miles for 56 days along the length of Route 66, through the scorching Mojave Desert--at 130°F heat--for 24 hours non-stop; and pushing a 3 tonne pick-up truck 17 miles. Everyone told it was impossible. As an international endurance and being a world record breaking athlete, this is a part of Damien Rider's daily life.
LEARN THE ART TO STAY COMPOSED AND CALM, AND KEEP MOVING FORWARD WITH ONE BREATH. When shit hits the fan or the voices in your head are telling you to give up, you may not have 90 minutes to sit quietly and de-stress. Learn the One Breath Meditation tools to quickly turn your stress into calm and...
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